Breakfast, the most important meal of the day. It should be full of protein to kick start your day and go through all the work you must do during the day. High protein is healthy for you but high calories could be unhealthy. So, how many calories does an American breakfast has? Well, a typical American breakfast can have a ...

As not all foods are the same, not all calories are the same. If you are planning for weight-loss, these 7 amazing foods will be helpful to you. Nuts: Nuts can help you to lose weight as it provides a great energy value. It has about 550 calories per 100 grams. Also, it is good for cardiovascular health as it ...

What is Deviled Egg? The deviled egg is a dish that is made with hard-boiled eggs, cut in half and then stuffed with a paste made with egg yolk and other ingredients. In this article, we will show you the easiest and classiest deviled egg recipe that you can make in only 2o minutes. Ingredients and Measurements shrimp, peeled and ...

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