Breakfast, the most important meal of the day. It should be full of protein to kick start your day and go through all the work you must do during the day. High protein is healthy for you but high calories could be unhealthy. So, how many calories does an American breakfast has? Well, a typical American breakfast can have a ...
Coffee, a drink that is a daily essential need of millions of people to get their morning a kick start. However, if you are addicted to drinking coffee too much, it is not going to end well. Too much consumption of anything can be harmful to your health and coffee is not an exception. Contents: Coffee contains various compounds such ...