As you may have already noticed, the temperatures have dropped considerably and those hot summer days are behind us. With the cold, your defenses can lower and in addition to the typical colds and flu, the muscles look sore and can lead to contractures and muscle aches. Despite this, your body is intelligent and is responsible for asking you for ...
Soft drinks are unhealthy if consumed too much due to their high sugar content meanwhile you do not know the quality of ingredients used to make that soda and you get artificial colorings, flavoring, and preservatives, on the other, hand if you make soda/soft drink on your own, the best benefit you get is that you can choose what ingredients ...