This quinoa salad with vegetables, chicken, and Thai dressing contains a perfect combination of flavors and is ideal to have it warm in the cold months, or directly cool in summer. Ingredients: – 300 gr of quinoa. – 1 chicken breast. – 1 onion. – 1 red pepper. – 3 carrots – 80 gr of sweet corn. – 50 gr ...
Rice is so widely consumed throughout the world that there are a thousand and one ways to prepare it, both traditionally and using newer techniques, and it is always delicious. Ingredients: – 300 gr of rice. – 2 cans of canned tuna. I like that it is in oil. – 1/2 red pepper or 1 whole if it is not ...
A salad is always a recommendation by the dietitians. However, some people tend to gain weight even after eating salad regularly because their salad ingredients contained too many calories and fiber or they just eat a large portion at a time. Salads are a great solution whosoever is seeking to lose some weight but the ingredients have to be right. ...