Quick and Delicious: Vegetable Fried Rice Recipe

Vegetable Fried Rice Recipe

Fried rice is a classic dish in Asian cuisine, and this vegetable version is quick, easy, and incredibly delicious. It’s a perfect way to use up leftover rice and vegetables, and it comes together in no time. Plus, it’s a great way to get a variety of vegetables into your diet. Here is how you can make vegetable fried rice at home:

Ingredients:

  • 2 cups cooked rice, cold
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 cup mixed vegetables (carrots, peas, corn, bell pepper, etc.)
  • 2 eggs, beaten
  • 3 tablespoons soy sauce
  • 2 green onions, chopped
  • 1 teaspoon sesame oil
  • Salt and pepper, to taste
  • Sesame seeds, for garnish (optional)

Instructions:

  1. Prepare the rice: Make sure the rice is completely cooled before using it. This will help prevent it from getting mushy when frying.
  2. Cook the vegetables: In a large pan or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the onions and garlic and cook for about 5 minutes until soft. Add the mixed vegetables and cook for another 5-7 minutes until they are tender.
  3. Cook the eggs: Push the vegetables to one side of the pan and add the beaten eggs to the other side. Scramble the eggs and mix them with the vegetables.
  4. Add the rice: Add the cold rice to the pan and break up any clumps. Mix well with the vegetables and eggs.
  5. Season the rice: Drizzle the soy sauce and sesame oil over the rice and mix well. Season with salt and pepper to taste. Stir in the chopped green onions.
  6. Serve: Remove from heat and serve hot. Garnish with sesame seeds, if desired.

Notes:

  • Feel free to customize the vegetables according to your preference and season. Other good options include broccoli, zucchini, and mushrooms.
  • You can also add some protein like cooked chicken, shrimp, or tofu.

This vegetable fried rice is a quick and easy dish that is perfect for a weeknight dinner. It is a great way to use up leftover rice and vegetables, and it is also a great dish to make ahead of time for meal prep. Serve it with your favorite Asian-style main dish or enjoy it on its own. Happy cooking!

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