Surely you have heard on more than one occasion that breakfast is the most important meal of the day. It’s true? Discover the benefits of breakfast and the keys to having a healthy breakfast. Benefits of breakfast to start the day on the right foot: – Greater concentration. It has been shown that when carrying out a task, be it ...

Here are the most common dishes in American breakfasts with time and with the family. French Toasts: In French toasts, the bread is soaked in a mixture of egg, milk, sugar, and cinnamon. Then brown with butter in the pan and sprinkle with icing sugar. Normally, they are accompanied by maple syrup or honey, various fruits, Nutella, jams, etc. They can ...

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