One of the most nutritional vegetables is sweet potatoes, apples, carrots, and lentils. Some of them are only available in winter. And what would be the best way to consume vegetables while receiving their nutritional value is by cooking them into soups. We have come up with a unique recipe for sweet potato, carrot, apple, and red lentil soup. Here ...

There are statements that, over time, have been installed in people’s daily lives, but are these statements really true? Home remedies with food, properties attributed to certain fruits and vegetables. Read on to discover the myths and truths about food. 5 myths and truths about food: Fruits taken for dessert make you fat: FAKE. This statement is a myth, since ...

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