As you may have already noticed, the temperatures have dropped considerably and those hot summer days are behind us. With the cold, your defenses can lower and in addition to the typical colds and flu, the muscles look sore and can lead to contractures and muscle aches. Despite this, your body is intelligent and is responsible for asking you for ...

Coffee, a drink that is a daily essential need of millions of people to get their morning a kick start. However, if you are addicted to drinking coffee too much, it is not going to end well. Too much consumption of anything can be harmful to your health and coffee is not an exception. Contents: Coffee contains various compounds such ...

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