Curry Lovers’ Delight: Easy Vegetable Curry Recipe

Curry is a universally loved dish, and making it with vegetables is not only healthy but also incredibly delicious. This vegetable curry is packed with a variety of colorful vegetables and simmered in a flavorful coconut milk-based sauce. It’s a perfect dish for a weeknight dinner as it is quick to prepare, and you can use any vegetables you have on hand. Plus, it’s vegan and gluten-free!

Ingredients:

• 1 tablespoon vegetable oil
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 tablespoon grated ginger
• 2 cups mixed vegetables (carrots, bell peppers, broccoli, cauliflower, etc.)
• 1 can (14 oz) coconut milk
• 1 can (14 oz) diced tomatoes, undrained
• 2 tablespoons curry powder
• 1 teaspoon turmeric
• 1 teaspoon paprika
• Salt and pepper, to taste
• 2 cups spinach leaves
• Fresh coriander, chopped, for garnish
• Cooked rice, for serving

Instructions:

1. Sauté the onions and garlic: In a large pan, heat the vegetable oil over medium heat. Add the chopped onions, minced garlic, and grated ginger. Cook for about 5-7 minutes until the onions are soft and translucent.
2. Add the vegetables: Add the mixed vegetables to the pan and cook for another 5-7 minutes.
3. Add the liquids and spices: Pour in the coconut milk and diced tomatoes (with their juice). Stir in the curry powder, turmeric, paprika, salt, and pepper. Mix well.
4. Simmer the curry: Bring the mixture to a boil, then reduce the heat to low and simmer for about 20-25 minutes until the vegetables are tender.
5. Add the spinach: Stir in the spinach leaves and cook for another 3-5 minutes until they are wilted.
6. Garnish and serve: Remove from heat and garnish with chopped coriander. Serve hot over cooked rice.

Notes:

• You can customize the vegetables according to your preference and season. Other good options include peas, potatoes, and green beans.
• Adjust the spices according to your taste. If you like it spicier, you can add some chili powder or red pepper flakes.

This easy vegetable curry is a wholesome and flavorful dish that will satisfy your curry cravings while keeping things light and healthy. Serve it over rice or quinoa for a complete meal. It is a great dish to make ahead of time as the flavors develop even more the next day. Enjoy!