It is important to provide the family with tasty, healthy, nutritious food and beverage and ensure junk food is not encouraged. You can prepare mouthwatering, fresh drinks with some tips at your home.
Fruit juices
They are nutritious choice and when prepared at home will not contain harmful additives like sugar and artificial flavorings. Moreover, they can offer your family with essential phytonutrients and vitamins to ensure healthy living.
Commonly prepared homemade drink recipes
- Orange-Pineapple juice recipe: Being rich in fibers, it helps cleanse the colon and prevents constipation.
Ingredients
- Ripe oranges, 2 medium-sized
- Ripe pineapple, ¼ cup, peeled, core removed
- Water, 4 oz.
- Ice,1/2 cup
Preparation method
Take oranges in your palm and roll them. Put pineapple and orange squeeze into juicer. Pour mixture into a glass with ice. If juice is extremely thick, improve consistency by adding some water.
- Mango-Orange Juice Recipe
Ingredients
- Ripe mango,1
- Ripe oranges, 2 medium-sized
- Water, 1 oz.
- Ice, ½ cup
Preparation methods
Take oranges in your palm and roll it. Use juicer and mix extracted orange juice and sliced ripe mango. Pour it glass and serve with ice. If juice is extremely thick, reduce concentration by adding some water to it.
- Lemon-Orange Juice Recipe
Ingredients
- Lemon, 1 medium-size
- Ripe Oranges, 2 medium-size
- Honey,2 tbsp
- Ice, 1cup
- Water to derive desired acidity
Preparation method
Take orange in palm and roll it to get maximum juice. Place lemon and oranges into juicer. Mix it thoroughly and pour it in glass with ice. Add 2 tbsp of sweetener or honey to reduce sour taste of juice.
Besides the above three recipes, you can also try preparing other juices at your home. It includes watermelon, peach, cantaloupe, apricot, honeydew melon, etc. They are filled with vitamins and minerals such as magnesium, calcium and potassium while being tasty and healthy.