Zucchini Soup – Summer Love Soup

Zucchini Soup Recipes

As we know, kids will not agree to eat zucchini anyway. So, we have come up with a delicious and palatable adult zucchini soup. We have enriched the taste of zucchini by adding a few herbs and white wine. Here is the recipe for the zucchini soup:


  • 2/TBS of olive oil
  • 1 onion, yellow
  • 1 stalk of celery
  • 1-2 garlic cloves
  • Half a cup of cream or coconut cream in 120 ml
  • a number of herbs (we use dill and mint, but basil is good too)
  • 1 lemon
  • 1 large or 2 smaller courgettes or zucchini
  • a large amount of fresh spinach
  • White wine, 1/2 cup, 120 ml
  • 2 cups or 500 ml of vegetable stock
  • Cumin and black pepper


  1. Add oil to a saucepan.
  2. Now, put the peeled and chopped onion along with sliced celery and smashed garlic.
  3. Let it simmer in a saucepan for five minutes on medium heat.
  4. Now, add the roughly diced Zucchini.
  5. You can also add spinach. (But it depends on your taste. Not a necessary step)
  6. Add the white wine. Give it a boil for cooking the alcohol. Then, you can add the vegetable stock and the cream.
  7. Now, is the optimal time to add the herbs and smoothen the soup with the help of a hand blender.
  8. Keep adding the stock until it reaches the desired thickness.
  9. Taste the soup. Add the lemon juice, pepper, salt, and more herbs if required.
  10. Now, serve the soup in a bowl or glass. You can serve it with Quinoa, a dollop of sour cream, or finely chopped red onion.

Visit the GSfoodie for more amazing food blogs.

error: Content is protected !!