The food pyramid is the base on which a healthy and balanced diet has to be established. Its importance is enormous since it not only tells us which foods are the best to nourish ourselves correctly but also gives us guidelines on how many times we should eat some foods each week. The base of the food pyramid: They are ...

Food is a fundamental activity in our lives. It occupies a large part of our time and is an act of vital importance since, to a large extent, our health depends on it. Although it is also true that sometimes, we do not pay enough attention to our diet, as much as we know how important it is to have ...

Here are the most common dishes in American breakfasts with time and with the family. French Toasts: In French toasts, the bread is soaked in a mixture of egg, milk, sugar, and cinnamon. Then brown with butter in the pan and sprinkle with icing sugar. Normally, they are accompanied by maple syrup or honey, various fruits, Nutella, jams, etc. They can ...

The United States is one of the most consuming countries of all, but exactly, what is the food that is consumed the most there and why? The hamburger: The hamburger is the most consumed food in the United States. Being the first of all these, it is possibly the best known and loved by many, it has a great variety ...

Did you know that most of the flavor is noticed through smell? That is why when we have a cold nothing has flavor, and why we are also attracted to things that smell good, such as cakes while baking, cookies, or the aroma of breakfast. And it is that the happiness of having a good breakfast. If possible, on the ...

Having breakfast with the family is an activity that is enjoyed a lot and that normally, due to the different schedules, we cannot share with ours as much as we would like. For the weekends or for the next holidays, we propose three fun and quick ideas to share those moments by preparing a special breakfast. Two-color toast: Nothing is ...

We all love having a good breakfast, although each of us likes different things. We all have a great breakfast daily, but since we all want to try something new, we have provided the best 5 breakfasts from other countries in the following. The American breakfast: Although Americans have a wide variety of breakfasts, the most characteristic is pancakes with ...

Does your daily routine life is very hectic? Learn the following 5 simple and easy food recipes that can be prepared in minutes. Chicken curry: We all know how to make a grilled or breaded chicken fillet, but we like better to use the breasts to cook recipes like this chicken curry in 10 minutes. With the ingredients prepared, it ...

Everyone needs to learn basic cooking recipes. Once you have mastered the basic techniques and steps, it will not cost you anything to increase your recipe book little by little. Check out the following 5 basic cooking recipes: Stewed beans: Beans have several variants, from simple white to green, black, or large beans. Good stewed beans are always appreciated by ...

Hot and comforting, cold and refreshing – how do you like vegetable creams? In any way and adapting them to the time of year it is one of our favorite preparations with vegetables and the best of all is that there are combinations of all kinds. Ingredients: – 6 carrots (about 450 gr). – 1 leek (without the green part, ...

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