The food pyramid is the base on which a healthy and balanced diet has to be established. Its importance is enormous since it not only tells us which foods are the best to nourish ourselves correctly but also gives us guidelines on how many times we should eat some foods each week. The base of the food pyramid: They are ...
Food is a fundamental factor when it comes to following a healthy lifestyle. For this reason, it is very important to know how to plan a healthy weekly menu, incorporating a wide variety of foods that provide you with all the nutrients and energy for your day today. Here we want to teach you how to plan your healthy weekly ...
There are statements that, over time, have been installed in people’s daily lives, but are these statements really true? Home remedies with food, properties attributed to certain fruits and vegetables. Read on to discover the myths and truths about food. 5 myths and truths about food: Fruits taken for dessert make you fat: FAKE. This statement is a myth, since ...
Cheeseburgers are super delicious and easy to make also they are hard to beat in taste as compared to any other burger. They happen to be the people’s easy lunch meal, dinner meal, or a quick snack. A cheeseburger is a hamburger with a cheese slice placed at the top of the bun or is placed inside the bun ...
Obesity is one of the major issues in the US. To lose excess weight or to stop the weight gain, diet played the most important part. What food to have and what to avoid really can make a difference. So, what food/meal would be the healthiest for you to have for dinner. There are many food items you could have ...
Americans have some of the most delicious food. For every meal of the day, one would have tons of options to choose from. The same goes for the dinner. But, what a typical American dinner would look like? When you want to have a typical American dinner, you still get to choose from many options available. A typical American ...
Here you have the recipe for the famous ham and cheese flutes, and many ideas to prepare them with different preparations and always to your liking. To make these ham and cheese flutes there are several procedures, they can be fried or toasted. We have prepared them with corn tortillas and we have toasted and baked them. But we give ...
This guacamole recipe is the original Mexican that is known in the USA as well as around the world today, although each kitchen gives it a personal touch. The only secret of the dish is to get some good avocados at the point of consumption. It is good to buy avocados in bulk so that you can choose each piece ...
Mac and Cheese must be one of the favorite meals of America. It is easy and quick to make a dish that you could have for dinner. To prepare for Mac and Cheese, here are some ingredients you are going to need. An 8-ounce box of Elbow Macaroni, a quarter cup of butter, a quarter cup of all-purpose flour, ...
With this recipe, you can prepare a very special starter in a few minutes and to everyone’s taste. Ingredients for 3 to 4 fajitas: – Mexican wheat tortillas that are not very large – 300 g of marinated tenderloin tape (if you prefer you can use fresh tenderloin tape) – Half a green pepper and half a red pepper – ...
Hello!! My name is Gajendra Singh
I love to eat, travel, and eat some more!