The food pyramid is the base on which a healthy and balanced diet has to be established. Its importance is enormous since it not only tells us which foods are the best to nourish ourselves correctly but also gives us guidelines on how many times we should eat some foods each week. The base of the food pyramid: They are ...

Food is a fundamental factor when it comes to following a healthy lifestyle. For this reason, it is very important to know how to plan a healthy weekly menu, incorporating a wide variety of foods that provide you with all the nutrients and energy for your day today. Here we want to teach you how to plan your healthy weekly ...

There are statements that, over time, have been installed in people’s daily lives, but are these statements really true? Home remedies with food, properties attributed to certain fruits and vegetables. Read on to discover the myths and truths about food. 5 myths and truths about food: Fruits taken for dessert make you fat: FAKE. This statement is a myth, since ...

There are different types of Nougat you should try. Here we give you details of all types of Nougats. Chicken nougat: Chicken nougats are the most favorite of Americans. These are mixed with molded, cut, and fried vegetable oil. Even, you will find this item in McDonals as they have incorporated McNugget in their menu. There are several other different ...

Stuffed Turkey: You should not miss one of the most typical dishes of the United States. But what is it filled with? The traditional recipe says that you cannot miss onion, celery, bread (better if it is cornbread), aromatic herbs, chicken broth, margarine, salt, and pepper. Hot dog: Did you think you were going to get rid of the hot ...

Food is a fundamental activity in our lives. It occupies a large part of our time and is an act of vital importance since, to a large extent, our health depends on it. Although it is also true that sometimes, we do not pay enough attention to our diet, as much as we know how important it is to have ...

The United States is one of the most consuming countries of all, but exactly, what is the food that is consumed the most there and why? The hamburger: The hamburger is the most consumed food in the United States. Being the first of all these, it is possibly the best known and loved by many, it has a great variety ...

Did you know that most of the flavor is noticed through smell? That is why when we have a cold nothing has flavor, and why we are also attracted to things that smell good, such as cakes while baking, cookies, or the aroma of breakfast. And it is that the happiness of having a good breakfast. If possible, on the ...

We all love having a good breakfast, although each of us likes different things. We all have a great breakfast daily, but since we all want to try something new, we have provided the best 5 breakfasts from other countries in the following. The American breakfast: Although Americans have a wide variety of breakfasts, the most characteristic is pancakes with ...

We all love eating vegetables in any form and preparing a cream or soup with them. And so, here we come up with our all-time favorite tomato soup recipe. Ingredients: – 800 gr of ripe tomatoes. – 2 cloves of garlic – 1/2 medium onion. – 200 ml of homemade vegetable broth or water. – 1 medium carrot. – 1 ...

error: Content is protected !!