Food is a fundamental factor when it comes to following a healthy lifestyle. For this reason, it is very important to know how to plan a healthy weekly menu, incorporating a wide variety of foods that provide you with all the nutrients and energy for your day today. Here we want to teach you how to plan your healthy weekly ...

Food is a fundamental activity in our lives. It occupies a large part of our time and is an act of vital importance since, to a large extent, our health depends on it. Although it is also true that sometimes, we do not pay enough attention to our diet, as much as we know how important it is to have ...

Surely you have heard on more than one occasion that breakfast is the most important meal of the day. It’s true? Discover the benefits of breakfast and the keys to having a healthy breakfast. Benefits of breakfast to start the day on the right foot: – Greater concentration. It has been shown that when carrying out a task, be it ...

Here are the most common dishes in American breakfasts with time and with the family. French Toasts: In French toasts, the bread is soaked in a mixture of egg, milk, sugar, and cinnamon. Then brown with butter in the pan and sprinkle with icing sugar. Normally, they are accompanied by maple syrup or honey, various fruits, Nutella, jams, etc. They can ...

Cheeseburgers are super delicious and easy to make also they are hard to beat in taste as compared to any other burger. They happen to be the people’s easy lunch meal, dinner meal, or a quick snack.   A cheeseburger is a hamburger with a cheese slice placed at the top of the bun or is placed inside the bun ...

Obesity is one of the major issues in the US. To lose excess weight or to stop the weight gain, diet played the most important part. What food to have and what to avoid really can make a difference. So, what food/meal would be the healthiest for you to have for dinner. There are many food items you could have ...

Americans have some of the most delicious food. For every meal of the day, one would have tons of options to choose from. The same goes for the dinner. But, what a typical American dinner would look like? When you want to have a typical American dinner, you still get to choose from many options available.   A typical American ...

Here you have the recipe for the famous ham and cheese flutes, and many ideas to prepare them with different preparations and always to your liking. To make these ham and cheese flutes there are several procedures, they can be fried or toasted. We have prepared them with corn tortillas and we have toasted and baked them. But we give ...

This guacamole recipe is the original Mexican that is known in the USA as well as around the world today, although each kitchen gives it a personal touch. The only secret of the dish is to get some good avocados at the point of consumption. It is good to buy avocados in bulk so that you can choose each piece ...

Mac and Cheese must be one of the favorite meals of America. It is easy and quick to make a dish that you could have for dinner. To prepare for Mac and Cheese, here are some ingredients you are going to need.   An 8-ounce box of Elbow Macaroni, a quarter cup of butter, a quarter cup of all-purpose flour, ...

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